Staying Healthy Throughout the Chilly Season
As the days grow shorter and the temperatures begin to drop, our immune systems take a bit of a beating. If looming holiday stress, one too many of Grandma’s famous …
How Inner Bridges Came To Be
We are here to shatter your expectations! In 2009 I swung open the doors of Inner Bridges Physical Therapy & Wellness to bring to you the best Physical and Manual Therapy have to offer. My journey began as a student of Physical Therapy at Notre Dame College in my home state of New Hampshire. As a student, I quickly came to see the limitations of traditional physical therapy approaches like exercise, topical modalities and soft tissue mobilization like massage. During my clinical internships I found that the patients with small problems got better, the patients with medium problems got some better but not all better and the patients with big problems either didn’t get better, got worse, or got a little better for a short time. It wasn’t good enough; not by a long shot… more