Staying Healthy Throughout the Chilly Season
As the days grow shorter and the temperatures begin to drop, our immune systems take a bit of a beating. If looming holiday stress, one too many of Grandma’s famous …
why we do what we do
About Us
How Inner Bridges Came To Be
We are here to shatter your expectations! In 2009 I swung open the doors of Inner Bridges Physical Therapy & Wellness to bring to you the best Physical and Manual Therapy have to offer. My journey began as a student of Physical Therapy at Notre Dame College in my home state of New Hampshire. As a student, I quickly came to see the limitations of traditional physical therapy approaches like exercise, topical modalities and soft tissue mobilization like massage. During my clinical internships I found that the patients with small problems got better, the patients with medium problems got some better but not all better and the patients with big problems either didn’t get better, got worse, or got a little better for a short time. It wasn’t good enough; not by a long shot… more
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Our Team
Ellen H. Helinski MS, PT, IMT.C.
Clinical Director
Mary Jean McGuire IMT.C.
Certified Manual TherapistLatest News
Honoring National Physical Therapy Month
Thanks to Neil Howe for providing an opportunity to bring awareness to all Physical Therapy has to offer during National Physical Therapy Month. Have a listen to the live interview! …
When To Replace Your Superfeet
On average, a pair of Superfeet shoe insoles should be replaced about every 3 months. But what if you have a set in every pair of shoes or you just …